{"id":873,"date":"2017-06-29T11:29:29","date_gmt":"2017-06-29T15:29:29","guid":{"rendered":"https:\/\/yogatribes.blog\/en\/?p=873"},"modified":"2017-08-10T12:22:33","modified_gmt":"2017-08-10T16:22:33","slug":"why-stay-inside-the-studio-it-is-so-beautiful-outside","status":"publish","type":"post","link":"https:\/\/yogatribes.blog\/en\/why-stay-inside-the-studio-it-is-so-beautiful-outside\/","title":{"rendered":"Why stay inside the studio it is so beautiful outside!"},"content":{"rendered":"

Summer in Qu\u00e9bec is indeed very short, but we know how to enjoy it. With picnics, BBQs, trips to the park or the beach, we practically live outside during the summer. Who wants to go back inside to practise yoga? With this mindset, many outdoor yoga classes are offered, free or not. The sounds of the wind, cars, and people walking by mix with the teacher\u2019s voice to provide a completely unique experience every time. At night, the sunset offers an incredible show. In the morning, the sensation is completely different. You feel like you\u2019re waking up before the city, along with the birds. The day goes so much better.<\/p>\n

Having done outdoor classes in many places, and in many different environments, like on grass and on sand, I recommend that you take a thick mat, as surfaces can be uneven. Wash your mat before using it again inside or have one for the inside and a second for the outside to avoid bringing grass in all the studios you visit. I haven\u2019t tried it yet, but I think that for my next outdoor session, I won\u2019t even use a mat to avoid all those issues. Alternatively, I have noticed that more and more sessions are taking place on concrete or on wooden terraces. The best of both worlds!
\nHere is a non-exhaustive list of the outdoor classes offered this summer: (The classes will likely be cancelled if the weather is bad, so please contact the organizers to confirm if a class is scheduled or not).<\/p>\n

Free classes:<\/strong><\/p>\n